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Susan Grant January 16, 2023

Body Building: Reject Evil

1254) I was afraid of dogs when I was little and when I got old enough to read, I took the signs that said, “Beware of dog” seriously. I remember walking down the sidewalk in my neighborhood and there would be some fenced in yards and, sure enough, a huge, ferocious dog would run at
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Susan Grant January 15, 2023

Body Building: Give Thanks in All Circumstances

1253) My parents and mother-in-law love doing puzzles. For my dad, not only does he love doing them, he makes it much more difficult by working on them with the picture side down. Talk about a challenge! Today’s minute involves puzzles because God tells us in 1 Thessalonians 5:18 to give thanks in all circumstances.
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Susan Grant January 14, 2023

Body Building: Pray Continuously

1252) Living on the coast of Maine, almost to the Canadian border, many of you would be surprised how remote we are. The closest Walmart is 50 miles and if you want to go to the movies, you drive just under two hours. Because we are off the beaten path, sort-of-speak, when there are fierce
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Susan Grant January 13, 2023

Body Building: Rejoice Always

1251) Now that I live in (very) rural America, I don’t see police/state trooper cars as often as I did when I lived in other places. Even so, when I see a police vehicle, I always look at how fast I’m going and I have often whispered, No, please no! because I knew I was
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Susan Grant January 12, 2023

Body Building: Strive to Do What’s Good for Others

1250) In my current teaching job, I have been assigned recess duty. I rarely mind it, even when it’s bitterly cold here in Maine. When I’m not actively taking care of some tween calamity, I like to watch the kids play. Lately, one of their favorite games is tag. As you know, one person is
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Susan Grant January 11, 2023

Body Building: Don’t Pay Back Wrongs

1249) My grandfather was an amazing man. He had a great sense of humor and I believe I inherited his storytelling ability. I can remember one time when we were together on my birthday, I opened a card that produced a five-dollar bill. I was so excited; five dollars seemed like so much money, but
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Susan Grant January 10, 2023

Body Building: Be Patient with Everyone

1248) In the world of psychology, there is debate about whether our feelings result from our thinking or our thinking is a result of our feelings. There is good evidence for both schools of thought. My first reaction is, I can’t help what I’m feeling and as the studies have shown, there is a lot
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Susan Grant January 9, 2023

Body Building: Help the Weak

1247) Many years ago, I went to a Ripley’s Believe It or Not! Museum at Prince Edward Island. I found it very interesting. One exhibit displayed items that have been found in the bellies of whales. There was a full-size anchor from a ship. Amazing! As I think about the anchor I saw, I reflect
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Susan Grant January 8, 2023

Body Building: Encourage the Disheartened

1246) For the last several months, I have been working on redefining myself and one of these areas of improvement is to increase my courage to be vulnerable. Why, you may ask? Some feel we have turned into a society that loves to air their dirty laundry, revealing too much information that may be best
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Susan Grant January 6, 2023

Body Building: Cultivating Peace

1244) 1 Thessalonians 5:13 tells us in our English Bibles to “live in peace” but the Greek word for peace here: eiréneuó instructs us to cultivate peace. Let’s think about that. If you’re cultivating soil, you are preparing it to produce the best fruit. You spend time working the soil, adding in nutrients that are
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