2316) I have admired anyone who runs for exercise and competition. I know it’s not something I can successfully do, and yet; I understand its value.

Anyone who spends time bodybuilding is doing something good. It helps our bodies to stay strong and healthy.

Paul recognizes this in 1 Timothy 4:8. He tips his hat to those who do training for the body and then admonishes us to train for godliness first. Why? Because Paul points out that godliness is important in this life and the next.

Spiritual training for all God’s people is important. We should never skip this exercise.